Nova 4 Trail Run Shoe - Men's
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Nova 4 combines lightweight cushioning with trail-ready durability for adventurous comfort
What Our Gearhead® Experts Are Saying:
"The Nova 4 is my favorite shoe for mixed trails—it’s lightweight yet provides excellent grip and comfort over rocky paths. The eco-friendly materials and cushioned midsole make it a reliable choice for long runs or hikes. Plus, the breathable upper keeps my feet feeling fresh even on hot days."
The Nova 4 Trail Running Shoe is designed for us to tackle trails with confidence and comfort, offering the perfect blend of performance and sustainability. Its engineered mesh and TPU upper provide breathability and durability, while 100% recycled laces and webbing reflect a commitment to eco-conscious construction. A padded collar and bellows tongue enhance the fit, keeping debris out so you can stay focused on the journey ahead.
With a FloatPro™ Foam midsole delivering lightweight cushioning and FLEXconnect® grooves enhancing ground connection, every step feels stable and smooth. Merrell’s Quantum Grip™ outsole ensures exceptional traction on varying terrain, so whether you're navigating rocky trails or forest paths, you can trust your footing. Designed for adventure and built to last, the Nova 4 will keep you moving forward in total comfort.
Details
- Versatile trail-running shoe for mixed terrain adventures
- Engineered mesh and TPU upper enhances durability and airflow
- 100% recycled laces, webbing, and mesh lining for eco-friendly performance
- FloatPro™ Foam midsole cushions every step with lightweight comfort
- FLEXconnect® grooves improve stability and connection on uneven surfaces
- Merrell Quantum Grip™ rubber outsole offers reliable traction on technical terrain
- Removable EVA foam footbed (50% recycled) adds comfort and customization
- Item #MERZ2YU
- Responsible Collection
- Recycled/Repurposed
- Upper Material
- synthetic mesh, TPU
- Lining
- 100% recycled mesh
- Closure
- lace (100% recycled webbing)
- Footbed
- 50% recycled mesh, Cleansport NXT odor control treatment
- Midsole
- FloatPro Foam (50% recycled EVA foam), FLEXconnect dual-directional flex-grooves
- Sole
- Quantum Grip (rubber)
- Cushion
- moderate
- Heel / Forefoot Height
- 29 / 21mm
- Drop
- 8mm
- Claimed Weight
- 1lb 3.04oz
- Activity
- trail running
- Manufacturer Warranty
- limited 1 year
Reviews
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What do you think about this product?
Overall Rating
4.5 based on 40 ratings
Review Summary
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Here's what customers have to say
The shoes are generally well-received, with many praising their comfort, lightweight design, and excellent traction. Customers found the shoes comfortable out of the box, with good arch support and roomy toe box. They were suitable for various activities like hiking, walking, and running. Some noted the shoes run slightly large and recommended ordering a half-size down. While a few were disappointed with the styling, most were very satisfied and would recommend the product.
AI-generated from the text of customer reviews.
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Selecting an option will reload the available reviews on the pageAugust 25, 2025
Comfort out the Box
These had zero break-in needed. They are comfortable to run in
Originally reviewed on Merrell
August 23, 2025
Still a happy customer
Typical Derrell’s, quality shoe. In this one the toe box is a bit wide for a medium. This is why I gave it a 4.
Originally reviewed on Merrell
August 22, 2025
Great trail shoe
This is now my second pair of Merrell trail runners. The Novas feel like they have a larger toe box, more arch support, and more cushioning. I've taken them out on both hard surfaces (streets and sidewalks) and trails.
Originally reviewed on Merrell
August 22, 2025
Nova 4 the win
Great all day comfort, breathable. Grip was excellent on loose, gravelly dirt hiking in the Badlands NP.
Originally reviewed on Merrell
August 21, 2025
Lightweight without yielding quality and comfort!
I love the shoes! Merrell does a great job at creating lightweight shoes without diminishing the feel of quality and reliability. I've worn them disc golfing, walking around a college campus for 12+ hours, and just in every day scenarios and they feel great!! Super comfortable shoes and totally recommend
Originally reviewed on Merrell
August 19, 2025
Nova 4
Overall very solid shoe and comfortable day 1 usage. Only reason not a 5 is when going downhill on a moderate rating trail the top lace was digging into my ankle. It had been a long hike already and not sure how much of that was the shoe vs just my fatigue. Would recommend and would consider another pair of these in the future even with that.
Originally reviewed on Merrell
August 19, 2025
Great all-round trail shoe
Great trail running shoes for faster paced runs but also for longer distances. Fairly light weight. Fit my fairly wide feet really well, and the quality seems top. Outsole has great traction in wet conditions.
Originally reviewed on Merrell
August 16, 2025
Happy hiker
Super comfortable, lightweight, great traction. No break in required.
Originally reviewed on Merrell
August 15, 2025
Shoe review of Merrell Nova 4
Very comfortable shoe. Great for walking. Shoe size fit was good.
Originally reviewed on Merrell
August 13, 2025
Great, comfortable shoes
I just got back from a trip to Greenland, and wore a pair of my Nova 4s the whole time. They really supported my feet. And I love the way they look.
Originally reviewed on Merrell
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