Theragun Mini 3
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Theragun Mini 3 delivers compact muscle relief with pro-grade power wherever you go
What Our Gearhead® Experts Are Saying:
"I always keep the Theragun Mini 3 in my pack for post-ride or après-ski recovery. It’s incredibly quiet and surprisingly powerful for its size. The three attachments let me hit everything from deep knots to general soreness, and the USB-C charging makes it super easy to top off. I use it between training sessions or even on the road—total game changer for mobility."
Whether we’re chasing singletrack or grinding up skintracks, recovery matters—and that’s where the Theragun Mini 3 shines. This third-gen version of Therabody’s most compact massage gun slips easily into a pack or travel bag to bring targeted relief wherever we need it. From easing post-hike soreness to breaking up tension after long drives, this ultra-portable tool is ready for the road.
Despite its travel-friendly size, the Mini 3 doesn’t hold back. It delivers three speed settings up to 2400 PPMs, and includes three interchangeable attachments for customized pressure and muscle targeting. QuietForce Technology keeps it discreet in use, and the ergonomic design helps us treat tough spots with ease. With up to 150 minutes of battery life and a soft carrying case, it’s the ideal recovery companion for life in motion.
Details
- Portable massage gun designed for targeted muscle recovery and stress relief
- Three speed settings—1750, 2100, and 2400 PPMs—with intuitive LED indicators
- Includes 3 attachments: Dampener, Standard Ball, and Thumb for different muscle groups
- Compact and lightweight design fits in any travel or gym bag
- USB-C charging for fast, convenient recharging
- QuietForce Technology delivers quiet operation without sacrificing power
- Up to 150 minutes of battery life per charge
- Weighs 0.40kg and includes soft travel case
- Item #TBV0012
- Modes
- 3 speeds
- Wireless
- yes
- Battery Life
- 150min
- Includes
- dampener, standard ball, thumb
- Dimensions
- 116 x 135 x 96mm
- Activity
- recovery, cycling, hiking, biking, yoga, training
Reviews
Q&A
What do you think about this product?
Overall Rating
5 based on 43 ratings
Review Summary
Customer Images
Here's what customers have to say
The product is a compact and lightweight handheld massager that provides effective muscle relief and recovery. It is praised for its powerful performance, quiet operation, and long-lasting battery life. The included attachments allow for customized massage experiences, and users report it helps alleviate muscle soreness, tension, and even migraines. Overall, the product is considered a high-quality and versatile massager that delivers professional-level recovery in a portable package.
AI-generated from the text of customer reviews.
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Selecting an option will reload the available reviews on the pageOctober 21, 2025
Powerful
[This review was collected as part of a promotion.] I received this product for free in exchange for my honest review. This massage tool has three different attachments you can easily change. Sometimes I would change the attachment after using it and my fingers would feel a little greasy because there is a way to remove the attachment. This tool is also really powerful and it comes with three settings. For my lower back the lowest setting seems a little too powerful because it almost hurt my back. The tool was great at massaging my upper back, legs and feet. I also like how it’s small and comes with a little pouch for the tool but I would had hoped the attachments would fit in the pouch as well. Overall this is a very good massage tool.
Originally reviewed on influenster.com
October 20, 2025
Best massage ever!
[This review was collected as part of a promotion.] This rechargeable massager is great for sore muscles and relaxation. The charge lasts for about 20 to 30 minutes. Perhaps longer depending on what setting you use. I like that one button changes the settings to your liking. It's also light and comfortable in your hands.
Originally reviewed on influenster.com
October 16, 2025
Lots of power for its size!
[This review was collected as part of a promotion.] Thank you Therabody and Influenster for sending me this to try!! I LOVE it! I assumed its small size would mean it wouldnt have much power but oh wow yes it does, and the charge lasts super long! Its easy to hold and comes with 3 heads to use for different issues (I like the widest head for a nice massage-like feel). I find if I use it too long that my skin gets itchy but Ive heard thats pretty common. Its awesome!!
Originally reviewed on influenster.com
October 16, 2025
I didn't know how badly I needed this!
[This review was collected as part of a promotion.] I am absolutely on love with this Therabody mini. I have the Therabody Pro and this one is so handy. I absolutely love how quiet it is and although it's tiny it is mighty. Gets the job done. The battery stays charged pretty long on one charge.
Originally reviewed on influenster.com
October 15, 2025
I love it!
[This review was collected as part of a promotion.] omg this thing is amazing. Easily portable, not super loud, and feels soooo good! I’ve let so many people use it and they also love it! Excellent quality.
Originally reviewed on influenster.com
October 13, 2025
Portable relief
[This review was collected as part of a promotion.] We are big fans of the theragun mini. Its compact size and carrying case make it easy to use on the go for sore neck/shoulders from sitting in the car on long road trips. It is also very nice when you’re sore from working out. We have a larger version of massage gun from a different brand and we much prefer this one as it’s easy to handle and use on your own back without having to twist your arm around at an odd angle
Originally reviewed on influenster.com
October 12, 2025
Love it!
[This review was collected as part of a promotion.] This product is amazing. Has 3 speeds to choose from, has directions on where and how to use, i absolutely love it! Relieves sooo much tension , I’m left feeling refreshed
Originally reviewed on influenster.com
October 12, 2025
A great too for migraines and overall well being
[This review was collected as part of a promotion.] The Therabody Theragun Mini has become one of my go-to tools for managing migraines and overall wellness. I’ve found that using it gently around my neck and shoulders helps release tension that often triggers my headaches. Beyond migraines, it’s been great for everyday stress relief and loosening tight muscles after long workdays. It’s compact, easy to use, and surprisingly powerful for its size. It is easy to toss into my bag and use it anywhere. While it’s not a cure for migraines, it’s definitely helped me feel more relaxed, balanced, and in control of my overall well-being.
Originally reviewed on influenster.com
October 11, 2025
Great tool
[This review was collected as part of a promotion.] Absolutely amazing device. Very portable and looking forward to having it on my next international flight. Very quiet and quality is great. Love the app. It soothes muscles in seconds! Great for after workouts. Battery life seems to be adequate.
Originally reviewed on influenster.com
October 10, 2025
It works great
[This review was collected as part of a promotion.] I have only had this a couple of days and it works to help relieve tense muscles. This won’t replace a sport massage therapist I see who really works out the knots in my body. However, I think with time this will allow me to reduce the number of sessions I schedule with her. I am thinking about buying another for my wife to have for herself. We have been sharing this one. When I travel for work I plan to take this with to keep up my daily routines. The app on the phone is user-friendly, and I like how it suggest routines based upon the type of activities you select. Similar to my fitness watch, they have many different sport and workout activities to choose from. There are a couple of a routines that recommend an attachment called a wedge. This is not included with the kit. I found it on the manufacturers website and have ordered it. Customer comments suggested it is a great attachment and should be included in the base kit. I recommend this product for others to help with relieving sore muscles and finding the knots that are hidden within them.
Originally reviewed on influenster.com
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